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Learn About Replenish
You’re not looking for another stimulant.
You’re not trying to hack your hormones, boost your brainwaves, or perfect a morning routine.
You're just trying to stay human.
Replenish was made for the version of you who still shows up, even after a broken night, because there’s someone who needs you.
It’s support that’s actually designed for mothers in the real world.
What Makes Replenish Different
Rebuilds cellular energy (ATP)
Supports stress resilience
Nourishes your nervous system
Safe while breastfeeding and in pregnancy
Free from caffeine, sugar & artificial sweeteners
Naturally flavored with lucuma, vanilla & cinnamon
Creator Testimonial
I created Amparo Replenish because I am still waking up almost every night with my 3-year-old. Sleep is broken and my nervous system was frayed.
I tried everything but nothing helped me feel like me again until I started taking creatine.
Within a week, I felt more grounded, less foggy and able to enjoy my mornings again.
Replenish is the version I wish existed: clean, gentle, complete and actually made for us.
Anna Luiza Boide
MD, founder of Amparo Naturals and mother of a little sleep thief
What’s inside Replenish?
Crafted for the chaos and beauty of real motherhood.
We use a short, powerful list of ingredients to support energy, nervous system balance, and hormonal resilience:
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Creatine Monohydrate (CreaPure®) – supports ATP (your body's energy system)
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Magnesium Bisglycinate – gentle on digestion, supports calm and energy
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B-Complex Vitamins – helps energy metabolism and mood
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Organic Lucuma, Cinnamon & Vanilla – natural taste and metabolic support, no sugar or sweeteners
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Inulin (from Chicory Root) – prebiotic fiber for gut and hormonal health
No fillers. No sweeteners. No BS.
What You Might Be Wondering…
Is Replenish safe while breastfeeding?
Yes. Every ingredient is selected for safety during breastfeeding: no caffeine, no sugar, and no synthetic additives.
Always check with your healthcare provider if unsure.
Will this actually make a difference if I’m still not sleeping?
While it won’t replace sleep (nothing can), Replenish helps rebuild what broken nights take from you — cellular energy, stress resilience, and emotional steadiness — so you can show up for your day with more clarity and calm.
How do I use it?
Mix one scoop daily into warm plant or regular milk, herbal or regular coffee, tea, a smoothie or just water.
Best taken in the morning or early afternoon.
Easy, gentle and done in under a minute.